Krav Maga (Unarmed Self-Defense)

February 25, 2024

Indoor

Learning unarmed self-defense is a critical part of your personal defense strategy. We favor Krav Maga, which was developed for the Israeli Defense Forces (IDF), because it promotes simple, yet effective, techniques designed to do the most damage with as little time & effort as possible, allowing you to escape or create distance to access your gun. Instructors Katie Smith and Judi Phelps will teach you the fighting skills & techniques you need to address common attack scenarios. We'll start with the basics and build on those fundamental skills as we progress through the program refining our techniques and committing them to muscle memory. This is a hands-on and physically demanding class, but will also be modified to accommodate all fitness levels, injuries or limitations. Please let us know if you need special accommodations.